Many people have some difficulty choosing the ideal sneakers for what they want. In this post, we'll give you some tips for choosing the perfect sneakers for the type of exercise you want to do. To do this, it is important to know what each one represents.

Trail shoes

trail shoes

Trail shoes have a more grippy sole than a road sole. In other words, unlike the latter, which have a smooth sole, trail shoes have more tread, with larger "studs", thus being able to create more friction with a dirt surface, loose leaves and mud. See trail shoes for men and women here.

Outdoor Shoes

outdoor sneakers

Outdoor shoes are perfect for facing any outdoor sports challenge, regardless of the surface and weather. So that nothing comes between you and the adventure. You can use this type of shoe on trails, in the mountains, on the road or even in the water. See outdoor sneakers for men and women here.

Running Shoes

men's running shoes

Running shoes are the easiest to differentiate, as they always have a larger, curved sole. They are mixed sneakers, with protective cushioning, a dynamic sole and a relatively light weight. You can use them for interval training such as long distances or marathons. These mixed running shoes offer a good compromise between protection and performance. See running shoes for men and women here.

Gym Shoes (Fitness)

gym shoes

Fitness shoes allow you to do all exercises, and then some, without the risk of injury. You should consider cushioning, comfort, flexibility and even support. See gym shoes for men and women here.

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João Carvalho